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Phone support
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¿Habla Espanol? 1-877-629-1585
You've enjoyed the motivation, strategies and support you get from the Q. Now you can add another weapon to your battle against nicotine - the Utah Tobacco Quit Line!
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When you call the Utah Tobacco Quit Line toll-free at 1-888-567-TRUTH, a friendly, professional counselor will become your personal coach to guide you through the quitting process! You can even call if you are assisting someone else in quitting tobacco!
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Pick up the phone and CALL!! You'll receive:
- A connection to resources such as health insurance or programs within your area
- An assessment of your readiness to quit using tobacco
- A personal plan for quitting, developed by you and your counselor
- A quit kit to walk you through the quitting process step by step, along with other materials about addiction and quitting
FREE!
Phone-based counseling is convenient, private and very effective.
Call the Utah Tobacco Quit Line toll-free at 1-888-567-TRUTH (1-888-567-8788) to learn more about this great resource. TDD users, call toll-free at 1-877-777-6534
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Hours of Operation:
6am - 10pm Monday-Sunday
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| Q: How much will Quit-Aids improve my chances of quitting? answer |
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Regen says:
 Just remind yourself that the horrible feelings do go away, that your body is healing.
I kept saying, "This WILL pass!" during the early stages, and it sure did!
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