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QUITTING facts
Fact:
Rates of drug dependence (the percentage of users who experience symptoms that reinforce their drug use and have trouble quitting) are higher for nicotine than for marijuana, cocaine, or alcohol.
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Source: |
Kandel, D., and Chen, K. (2000) Extent of smoking and nicotine dependence in the United States: 1991-1993. Nicotine and Tobacco Research 2(3):263-274. (Reported in NIDA Notes, Vol. 16, No. 2, 2000.)
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Tobacco facts are a service of Join Together Online.
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As early as 8th grade, four in every 10 students have tried cigarettes, and 15% are current smokers.
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Sarya says:
 Drink lots of water. Treat yourself with money you would have spent on cigs. Use music to sooth your nerves.
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