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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Ashtray Toss
For those who didn't throw all the ashtrays away on their Quit Date- the ceremonial discarding of the last ashtray in the house, in celebration of 8 months of Quit.
User Quote
shibaNJ says:

photoPut your quit first; worry about weight, the fidgeting, and irritability second.... Protect your quit. Defend it. Nurture it. Everything else will fall into place.
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