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QUITTING tools
Our interactive smoking cessation tools below are listed in the order we suggest for their most effective use. You can, however, use any part of the system when you feel ready.
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How Ready Are You?
Find out where you stand in the quitting process.
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What Makes You Smoke?
This questionnaire
can tell you some of your underlying reasons
for smoking.
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How Addicted Are You?
Take the Fagerstrom quiz
to get an
idea of your relative physical addiction to nicotine.
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| Q: I've tried everything and failed; what's left to do? answer |
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mikien56 says:
 Log on as many times as you can. Use the Q as another tool to assist with your quit.
It really helps to connect with other "quitters"
Stay Strong!
read more |
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Quitster
Q QuitNet member engaged in the Quit who does not wish to be called a 'Quitter'. |
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